028.jpg
 
 

I came to yoga at the age of 11 and was drawn to the beauty and serenity I felt during my first class. Yoga has since become an intrinsic part of my life providing a consistent and supportive space and providing me the tools to appreciate the varying challenges and pleasures in life.

Having lived in London all my life I understand the pressures of big city life and teach with empathy for our fast paced life whilst remaining authentic to yoga’s ancient roots.

I am fascinated by the different cultures, and the ancient wisdom of elders. My eclectic yoga teacher training incorporates the teachings of different cultures which inspires my classes:

  •   200 hour Hatha and Vinyasa with Shamanic Medicine Wheel of Peru with Janani Ayni

  • 200 hour Vinyasa and Yin with Tara South (Mandala Yoga) and Mel McLaughlin (The Yin Space) incorporating Traditional Chinese Medicine and Five elements

  • 200 hour Vinyasa with Jean Hall and Mimi Kuo Deemer at Triyoga London

My classes are about enjoying the moment we have decided to spend on the mat. I create a nurturing and non-competitive environment for students of all experience and ability levels to explore and enjoy yoga safely

 

Yoga has allowed me to reconnect with my breath, body and heart. I endeavour to help others strengthen their connection.